In between your bi-annual teeth cleanings, experts say you should regularly brush your teeth at least twice a day and floss your teeth at least once a day. Now with current pandemic situation created by COVID-19, ability to book an appointment for your bi-annual clean is not on track due to current restrictions. Working from home also brings in the habit of snacking more than quite often and maintaining oral health could be neglected.
Benefits of Electric toothbrush over Manual toothbrush
Electric toothbrush bristles vibrate or rotate to help you remove plaque buildup from your teeth and gums. In general, studies show electric toothbrushes do decrease more plaque and gingivitis than manual toothbrushes. Another study has found people were more focused when brushing their teeth using an electric toothbrush.
A timer built into an electric toothbrush can help you brush your teeth long enough to sufficiently remove plaque from your teeth and gums. Electric toothbrushes does most of the work for you. They may be helpful for anyone with limited mobility as well.
Dentist highly recommend using an electric brush to patients with periodontal disease, bacterial plaque or have a history of tooth decay. Plus, electric toothbrush helps in gently remove moving bacteria biofilm — a cause of bad breath, staining, gum disease and bleeding gums.
Finally, with technology progressing so rapidly owning an electric toothbrush isn’t that expensive. Its surely a small investment, to maintain good oral health and avoid emergency trips to the dentist.
